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Gatorade bottles and coolers are seen on the sideline before an NFL football game between the Dallas Cowboys and the Minnesota Vikings, Dec. 14, 2025, in Arlington, Texas. (AP Photo/Jerome Miron, file)

It all started with Gatorade: Now electrolyte supplements are everywhere

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In the context of hydration, they balance fluid levels inside and outside of cells, said Julia Zumpano, a registered dietitian at the Cleveland Clinic.

It all started with Gatorade: Electrolyte supplements are everywhere →

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