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This undated photo provided by TB12 shows the cover of Tom Brady's book "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance." Brady shares his holistic approach to staying in shape physically and mentally, breaking down everything from his diet and training regimen to brain games. The book also explains Brady's stance on muscle pliability and provides exercises, shopping lists and supplement suggestions. (Kevin O'Brien/TB12 via AP)

This undated photo provided by TB12 shows the cover of Tom Brady's book "The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance." Brady shares his holistic approach to staying in shape physically and mentally, breaking down everything from his diet and training regimen to brain games. The book also explains Brady's stance on muscle pliability and provides exercises, shopping lists and supplement suggestions. (Kevin O'Brien/TB12 via AP)

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