Exercising more should be near the top of the list of New Year's resolutions. It may not be possible to dedicate hours for gym workouts, but we can find at least 15 minutes in our day to take the stairs instead of an elevator, stand up or walk during phone calls, or stretch or do push-ups during commercial breaks. Studies have shown that short bursts of physical activity have a cumulative benefit. (AP Photo/Jason DeCrow/File)
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Military parade celebrates Army’s 250th
Cheers and chants rang out Saturday from a crowd of thousands as soldiers manned modern and historic tanks and aircraft for the Army’s 250th anniversary celebration in the District.
Ovi scores goal 890, Caps lose to Sabres 8-5
Alexander Ovechkin scored goal number 890, but the Washington Capitals fell short, losing to the visiting Buffalo Sabres Sunday afternoon 8-5 at Capital One Arena in Washington D.C., March 30, 2025 (Photos for the Washington Times.)
Hegseth joins veterans, generals to mark 80th anniversary of battle of Iwo Jima
A handful of retired Marines – all in the late 90s or over 100 — joined Defense Secretary Pete Hegseth and Japan’s Prime Minister Takeru Ishida on Saturday to mark the anniversary of one of the bloodiest battles of World War II in the Pacific that ended 80 years ago this week.
